Though one could be infinitely happy by just enjoying the nature and family and all the human-made things, there are still millions of people who…
Posts published in “Mind and Emotional Health”
A space dedicated to understanding the human mind, emotional health, and mental well-being. Here we explore how the brain and mind function, the challenges people face when mental health is affected, and the everyday practices that support a balanced and resilient inner life.
To be happy one should do one’s duty without attachment to its results. In Gita Lord Krishna teaches this philosophy of Nismam Karm to Arjun.…
A friend has this quotation on his office wall: “I know worry works because nothing I worry about ever happens.” I think I must believe…
For many people happiness is an elusive butterfly in the garden of life. Imagine a young child in the garden on a summer day. The…
Being human can really be challenging, to say the least. We feel emotions with every breath we take, every move we make. Some emotions are…
I was first thinking , when exactly does one start to yearn for acceptance? I was first thinking , when exactly does one start to…
On my fridge, I have 15 – 2 dollar winning lottery tickets. So I can clearly and truthfully say I won the lottery 15 times…
Retirement is not the end but is merely the beginning of a new life, a new you. As such, it is nothing that should be…