Anxiety is everywhere in the modern world, primarily because there are so many potential triggers. Everything from work to weight, from phobias to peer pressure, can result in someone developing a bad case of anxiety. Getting over the problem is crucial, but so is learning to live with the root of the problem.
Posts tagged as “stress”
Stress and anxiety levels in teenagers have drastically increased over the last few decades. As the responsibilities of the world around them lay on their shoulders heavier, more and more teens are facing health problems both on the physical and on the emotional sides. As a parent, it is hard to handle these conditions or often even know that your teens are facing them. Many times, it is easy to chalk up the teenage stress and anxiety a child is facing as just normal teen pro...
Stress and anxiety aren't just unpleasant. They are killers. Fortunately there are things you can do to reduce them.
Every human being is an emotional being. The levels of emotions may be high or low. But when that level is disturbed, you have stress and anxiety. The dividing line between these two negative tendencies is very thin. Your anxiety may be due to stress or your stress may be due to anxiety. Every stress and anxiety has a root cause to it. And the symptoms are the by products of such causes.
The first symptom of stress is that you are not a normal person, when you are seized w...
Do you suffer from depression or anxiety? Now you can find relief using natural remedies. Learn how in this article....
Dr. Adrianne Ahern teaches you how to Snap Out of your emotional reactions to your life situations and become resilient! By breathing away negativity, you will quickly find your purpose in life and finally say goodbye to the unwanted visitors in your happy homes耀tress, overwhelm, anxiety, depression, anger and feelings of unworthiness.
Studies have shown that having a healthy diet may reduce signs and symptoms of anxiety. One can relieve tension and manage stress better by what a person do and don't eat. This article focuses on changing the diet plans of a person so he or she can live anxiety-free.
“I have a hard time with the concept of God. I was not brought up in a religious family. I believe there is something beyond…