How often have you had the experience of connecting with someone – a friend or a potential partner – who turns out to be an…
Posts tagged as “self improvement”
Marilee, a client of mine, was commitment phobic. “I’d love to be in a loving relationship,” she told me in one of our counseling sessions,…
How far can you afford to bend your values to preserve your relationship? How far can you go in giving yourself up to avoid losing…
In the last few decades, partners have spent countless hours trying to “work out problems.” Yet over and over again they often come up against…
So often we spend most of our time taking care of our physical needs. We make sure our bodies are fed, cleaned, clothed, exercised and…
Nedra, one of my clients, was quite upset when she received an email from her friend, Roxanne, ending their friendship. The email was quite blaming,…
Myrna, 38 and a successful physician, sought my help because she often felt inadequate. While she really valued herself as a doctor, she did not…
Easy to follow hints, tips and advice to gradually achieving optimum Health and Vitality and improving your general Well-being with a simple exercise and eating regimen.