Pride can be a difficult thing sometimes to maintain or acquire when you have depression,that is why accomplishments that we have succeeded with are so important no matter how insignificant they might seem to others.
Posts tagged as “self-esteem”
From a very young age, many of us are told that we can not do this or that because we do not have the talent or that we are not wise enough, or strong enough, or smart enough. What happens is that we end up living our lives in character with what others have told us about ourselves and in our personal belief system about ourselves.
This jaded view of ourselves keeps us from doing the things we dream of doing. Many of us yearn for a magic wizard that would come along and bestow the qualities ..
A stress-free lifestyle could very well do wonders in eliminating depression.
Here are 7 practical methods to combat stress:
1. Express Amusement And Be Happy.
Laugh hard and loud. If you dont have a sense of humor, find someone else who has. Laughter releases endorphins (happy chemicals) from the body, and it helps boost your immune system.
2. Take Control Over Your Time and Schedule.
Youll be much more able to deal with stress if you have a good handle on y...
Tips on how parents can help their children with their homework and stay calm, when they have attention and/or vision issues.
Not only do we become what we think about, we do what we think about. Whether your thoughts are positive or negative your mind will act on them. If we are directed by our dominating thoughts, why not implant our minds with things that will benefit us? Learn how you can do this...
Some people don't really know what it is they want. Many define what they want by stating what they don't want. The result, they get exactly what they don't want. Why because instead of focusing on what they do want they are focused on what they don't want.
Healthy environment for self esteem transmits messages of warmth, loving, and caring by physical touch, meeting the survival needs of food, clothing and shelter, and providing a sense of stability and order in life.
This article looks at what we mean by a sense of purpose and how to utilise this as a strategy to enhance life.
