In this article, I am going to explain methods on how to reduce depression. There are ever increasing daily pressures facing people and it is very easy to become down and depressed. I am a person who was often feeling low, sorry for myself and basically was very unhappy, however I have now managed to pull my life around and am now able to cope and enjoy what life brings. I hope you enjoy reading the article and if you are one of the many people who suffer from depression, I hope the advice is beneficial.
Posts tagged as “self confidence”
In this article I write about my personal experiences with depression and about how I have learnt to cope and to even eradicate it. I am sure that I am not alone in the fact that I have regular periods of my life when I am depressed, but knowing this fact does not make it any easier for me. I hope you enjoy reading the article.
Another year, another New Years resolution ... if only this time it could be different?
Do you feel overwhelmed by both your own and others expectations for the festive period? Does the forthcoming prospect of social gatherings make you feel uncomfortable?
If you could wave a magic wand for a new years wish and change something about yourself what would it be?
Deep down you may wish to go to parties and other social events. You may feel very lonely, but you probabl...
There are many instances in life where your confidence is hit hard. Sometimes you overcome life's hardness, sometimes you get overwhelmed. Sometimes your courage and confidence sees you through, but sometimes your self-confidence gets a beating.
Les came to me a few months ago, fearful that his wife was having an affair. They’d been having problems, and she was spending more…
Contrary to most conventional wisdom, itยฐs not your looks, your money, your job or even your luck, that’s going to land you that great relationship,…
How often have you said to a your friends, โI always seem to pick guys who are bad for me.โ According to Hypnotherapy specialist Roderick…
This article is all about beating depression. I am a person who suffered from long bouts of depression, however after deciding to change my whole outlook on life, I now have a much happier, successful and stress-free life. I will explain how I went about achieving this new life.