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Posts tagged as “relax”

How To Live Stress-Free By Saying NO

We all know the adage, ย“A motherย’s work is never done.ย” In fact, this could become a modern-day motherย’s theme song since we all have overbooked schedules and everybody wants something done yesterday.

We teach our children from a young age that it is impolite to say the word, ย“No,ย” which was a lesson we learned in childhood, too. Now as adults, it is increasingly difficult to say, ย“No,ย” to anyone for fear of being rude or being seen as unreliable.

Mothers need to learn ...

5 Great Tips to Handle Stress

In this hectic time, people lead an increasingly stressful life. Prolonged stress is such a powerful and harmful force that it is vital that you learn effective stress management techniques to live a successful, happy, and healthy life.

U2PDIA