Depression is a common problem with many people from all walks of life and is never talked about openly. Why is this so? Depression can be a debilitating ilness that is suffered in solitude by many, with no one to talk to and expose their real feelings.
Posts tagged as “panic attack”
Do you jolt into wakefulness in the middle of the night, heart pounding, wondering what just happened? There is a distinct link between sleep disturbances and anxiety. If you were nervous and experienced anxiety as a child, it's quite likely these will exist in your adult life as well. An effective cure is available, however.
Everybody at one point experiences anxiety when faced with a stressful or worrying situation. Anxiety is the feeling of fear, apprehension and worry, accompanied by nausea, palpitations, chest pain, and breathlessness. Sometimes this can interfere with your normal life.