As a teen, it must be rather difficult to always be positive in every situation. Growing up in society today is challenging and teenagers are…
Posts tagged as “mental health”
Anger, a normal emotion, can transform into something painful and ugly. First thoughts of anger issues may bring about images of a couple fighting, a…
When treating or dealing with anger issues, there are many suggestions for anger management strategies. Each of them is intended to help people who are…
How do I take the first step to deal with loneliness? By learning to love. But first we must examine the paradox to love. When…
Self improvement requires an initial self assessment, and identification of those characteristics or shortcomings that you want to improve. Chapter one deals with learning to…
Confidence is all important. Confidence in yourself will influence how other people see you, and the extent to which they trust you both as an…
We all want to succeed in the world whether it is in health or life in general. Without positive thinking and self-talk, we won’t be…
Self-talk is a therapeutic practice that benefits us in many ways. Self-talk in short is mentally talking to self. You discuss with you things that…