It is no big secret that good nutrition provides good health. Although most people are aware of the health benefits of eating nutritious food, many…
Posts tagged as “mental health”
For some couples fighting is the fire that keeps their relationships alive. It lets them know the other cares. Many are determined to win a…
Finding a counselor can be confusing and frustrating…answering machines, insurance, credentials that look like alphabet soup etc.… Of course, quality is an over-used word but,…
Depression is a problem in the modern world that appears to be spreading, as more and more people are reported to experiencing it. It gets worse when insomnia is considered, as most people see it as a sign of depression. The social stigma of having either one might be to blame for the increase in cases of depression.
This article talks about chronic stress and how it affects the gastrointestinal functioning of a person. It also discusses how the nervous system connects the psychological events to cause physical manifestations such as illnesses or diseases. Finally, this article also suggests a way to treat gastrointestinal problems through using probiotics.
In today's world, time is constrained and stress is abundant. People are clamoring for stress relief that's quick and painless, with food being an appealing option.
The physical and mental consequences of stress and depression are rather well-documented, but recent studies show that the problem might also have effects on a person's intelligence. Research shows that stress and depression are capable of killing brain cells if left untreated, but can also prevent new cells from being generated to replace the old ones.
ADHD is a national epidemic, affecting somewhere between 5 and 11 percent of Americans, depending who’s counting. With millions diagnosed, treatments have proliferated, ranging from…