Which of these is stress?
Β You receive a promotion at work.
Β Your car has a flat tire.
Β You go to a fun party that lasts till 6:00 a.m.
Β Your dog gets sick.
Β Your new bedroom set is being delivered.
Β Your best friend and his wife come to stay at your house for a week.
Β You get a bad case of hay fever.
Β All of the above.
ALL OF THESE ARE STRESS.
If you are used to thinking that stress is something that makes you worry, you have the wrong idea of stress....