May 15, 2025
Youtupedia The Free Book of Life
Stress is fast becoming the biggest health problem in modern societies. Financial pressures, work pressures, family pressures – so much to do so little time to do it all! Here’s five quick ways to ease the pressure and relieve stress:
1. Make time to switch off from the daily trials and tribulations and relax for at least one hour every day. Just shut the world out and do something you enjoy. Reading, playing a musical instrument, taking a relaxing bath with music and cand...
In this hectic time, people lead an increasingly stressful life. Prolonged stress is such a powerful and harmful force that it is vital that you learn effective stress management techniques to live a successful, happy, and healthy life.
How long does it take you to recover from actions and behaviours that upset you
You will get the urge to make up for lost time. You now want to jump ahead at “light speed.” If you already read Parts One and Two of this series, you are way ahead of the pack.
Time taken for self-analysis is so important in developing your road map to success. LetÂ’s continue with a few more questions to ask yourself - before we go into the heart of the formula for personal success.
To many people, success is a “fairytale” and as elusive as a Yeti. In reality, success is just around the corner, and sometimes already exists, as hidden treasure.
As humans, we have progressed in so many ways, but we have lost touch with our bodies, nature, and the power of prayer. There seems to be a spiritual renaissance, of sorts, going on in the “new age” movement.
There is enough opportunity for everyone. This should be your mantra: Observe your competition, learn from their mistakes, and when possible, copy their success.
