Press "Enter" to skip to content

Posts tagged as “health”

Stress Less And Relieve Tension In Your Mind And Body.

Do you ever get the feeling that you just cant think straight any longer? That your ability to concentrate has just disappeared? That your brain has somehow reached overload and your thought processes have ground to a halt? Youย’re tired and irritable! Perhaps your neck feels stiff and your shoulders and muscles are tight, and your head aches! Does all this seem familiar?

We all know stress - itย’s part of life! Pressure is a form of stress and we use it every day, at work a...

Occupational Stress Management

There are many people in the world who can not stand where they work. Their occupation causes them no end of stress and can leave them struggling to get to sleep at night. There are also many days taken off sick through stress related illnesses. It is now time for people to deal with these issues and to start to react in a more positive and proactive way.

How Stress Effects Your Body And Brain And What To Do About It.

Which of these is stress?

ย• You receive a promotion at work.
ย• Your car has a flat tire.
ย• You go to a fun party that lasts till 6:00 a.m.
ย• Your dog gets sick.
ย• Your new bedroom set is being delivered.
ย• Your best friend and his wife come to stay at your house for a week.
ย• You get a bad case of hay fever.
ย• All of the above.

ALL OF THESE ARE STRESS.

If you are used to thinking that stress is something that makes you worry, you have the wrong idea of stress....

Golf: The Great Stress Reliever

For many people, playing golf is a way to work off the stress of everyday living. For others, however, it is the source of their greatest frustration. The game of golf can be a lot of fun, or it can be the most infuriating game known to humans.

No two golf games are alike, no matter how good or bad the players may be. One reason for this is that the weather conditions on the day you play will never be identical, and weather has a large role in the game of golf. While some ...

Balance: Flow and Faith

Excessiveness leads to breakdowns in many areas of life. From health-related personal issues to watching the people that matter most in our life leaving us. This article reflects on the dangers and strategies that enable greater awareness leading to better choices. It's not about abstinence; it's about balance.

U2PDIA