1. Retrain your self-talk, to remove selfish from your vocabulary and replace it with self-care. In order for you to take care of the people you love you need to take care of yourself first.
Posts tagged as “goal-setting”
You attended courses, bought books, listened to audio programs and spent a lot of money, yet there doesn't appear to be any changes in your life. Discover why this happens and how to make those changes you desire.
We all wish to be successful and yet somehow we seem to be missing the target. In this article we will show you how to become more successful in all your endeavors.
Success often eludes many people. Like the inevitable pot of gold at the end of the rainbow, people set their hearts on following their dreams only to wake up disappointed.
Vera sought out counseling with me because her doctor advised her to discover the emotional causes of her chronic fatigue. Vera, a successful stockbroker, was in a loving 18-year marriage. On the surface, everything in her life was fine. She had enough money, friends, and a good relationship. Yet Vera awoke each morning battling fatigue and depression.
Self-doubt and fear interfere with our ability to achieve or set goals. Self-doubt and fear are the voices in our head telling us, "You'll never succeed, so why try?" and "who do you think you are?" Self-doubt and fear are also what make us listen to those voices and decide to give up before we get started.
I have a secret to share with you. It's a big secret that few people realise. If you have had therapy, are in therapy or considering therapy then you need to understand this secret to lasting and effective change.
Sometimes in order to give something to someone you have to allow yourself to receive something from it. Discover this powerful secret for giving a wonderful gift to someone.
Do you spend your life feeling things because of what the people around you say and do? Discover how you can take charge of your life and your emotions and life a powerful life.