May 11, 2025
Youtupedia The Free Book of Life
Similar in some ways to hypnosis - and yet no hypnosis is used - Zensight Process is a self-help energy work technique that emphasizes the use of visualization together with "healing statements" in order to rapidly yet gently heal concerns.
This article outlines the basic steps taken in healing even persistent and pervasive experiences of anxiety.
This is a fantastic tip from Touch For Health to help you when you're stressed, angry, anxious or upset. Try holding your frontal eminences. These are bumps on your forehead that many people hold instinctively when they're upset.
For those of you who don't do this naturally, let me help you locate them. Feel up from the middle of your eyebrows going towards your hairline. Your forehead comes outwards before it curves back in towards the hairline. Hold your forehead at the ...
WeΒve all heard it, felt it, sensed it, experienced it and dealt with it in some way or another, itΒs FEAR! You know Β False Evidence Appearing Real!! The question is, how are you going to handle it now and forever?
Have you ever sat there trying to make a decision yet, you just couldn't.
"If only I had more information, or a proverbial crystal ball", you think to yourself.
Many times when you are avoiding making a decision, it stems more from being afraid of making the wrong decision. This has become an epidemic in many places and organization. Yet, there is a solution.
Self-doubt and fear interfere with our ability to achieve or set goals. Self-doubt and fear are the voices in our head telling us, "You'll never succeed, so why try?" and "who do you think you are?" Self-doubt and fear are also what make us listen to those voices and decide to give up before we get started.
The proper fruit of knowledge is action. It is true that gaining knowledge can make us feel more capable but knowledge in itself will not produce the results we really desire. One of the biggest myths that is prevalent in the information age is the notion that knowledge is power. Knowledge is not power. It is only potential power. What you do with what you know is where the real power is.
For a long time I yearned to improve myself; my true inner self, but something was holding me back. I made a lot of excuses back then; I didnΒt have time; I was too tired; I wasnΒt sure what direction my search should take. However, the truth was I felt embarrassed about opening myself up, especially to those close to me. All that changed when I went for a stroll along a Danish beach.
If you have read or have been involved in personal development, whether it is goal-setting, time management, motivation, weight loss, or the many other categories and have not taken hold of what you desired, chances are that you're lacking an inner drive towards that elusive goal.
