Weve all heard it, felt it, sensed it, experienced it and dealt with it in some way or another, its FEAR! You know False Evidence Appearing Real!! The question is, how are you going to handle it now and forever?
Posts tagged as “emotions”
Walking down Lincoln Avenue in Portsmouth, I am struck by the beauty of the day forsythia, tulips and daffodils, bright sun, warm breeze and the freedom and privilege I have to walk in a healthy body, through a friendly neighborhood, of my own volition. I think about how much I take for granted, and how easy it is to feel centered and content when life is easy, flowing, and conflict free.
Continuing to delve into the spiritual mystery of our existence, this article brings some solid science into the equation to help you understand the nature of who you are.
The same system causes you problems when it creates inappropriate and unreasonable responses in your daily life in non-life threatening situations. Maybe your loved ones see your anger and it hurts them or your relationship to them. Perhaps you experience other consequences that would have been averted had you greater control over your emotional brain.
What does that mean to love yourself? Loving yourself is building a strong inner connection with yourself. You need to learn how to be a loving parent for yourself. First you need to develop your female energy : your Inner Mother, that part of you that is always caring, loving, accepting and understanding you. You also need to develop your inner masculine energy : your Inner Father, who is there to protect you and to act for you in the outside world.
Do you know what it is that you are feeling? Are you aware of being intelligent about your emotions? We all have felings, but how many of us know what to do with them or are aware of what they actually are? How can we use them to enhance our experience of life? This article shows you just that.