May 12, 2025
Youtupedia The Free Book of Life
Depression can feel overpowering at times. Medication can help, but it certainly does not do everything. So what else can you do? I suggest the following interventions to many of my patients. Try adding one or two at a time to see what helps.
Environment
Most of us just feel better if we are in an environment that is clean, organized and pleasing to the eye. Try to keep your main living areas tidy. If you are like me and have a husband, children and pets, that is not al...
Qualified today are the interlinking between childhood abuse and depression later in life. Cause and effect are not distinct but a collaboration between the "world" and the "life experience". So be it that depression does manifest itself later in life about childhood episodes of abuse.
Everybody gets the blues once in a while. It็ด normal to feel sad on a rainy day, get sentimental over a lost love, or feel so terribly lonely during really low moments of your life.
But once depression gets out of hand, it can wreak havoc on your mental state and drive you to such emotional lows - to the point that you might seriously choose ending your life. So if you think youๆฑ e experiencing extreme emotional lows, then youๅฃ better do something about it.
What are...
Too many times, moving forward in life poses a challenge and requires discomfort. And depression can even make situations appear to be worse than they actually are because of inaction. A new study show that the right kind of coaching, encouragement and education, may be an effective treatment for depression.
Depression can come on us at any time of the year. Sometimes, holidays are the worst times for those that feel this down-in-the-dumps fear and worry and things just seem to happen to make us feel gloomy and sad. Note that this feeling happens to all of us at one time or another. How to recognize the feeling and know what to do about it is the purpose of this article.
No one can or should ignore this feeling. It is universal and the blues are very much ingrained in our wor...
This article provides information regarding ยbaby bluesย --- a mental and emotional state that occurs right after pregnancy. Women who experience post-partum depression can feel a shift in their mood and attitude towards their own baby. Postpartum depression symptoms, risk factors, and preventive measures are also discussed at length.
Reduced to its simplest form, what is worry? It is simply an unhealthy and destructive mental habit that- believe it or not folks-you were not born with but simply acquired out of practice.
This article discusses the theories of Sigmund Freud with regards to human anxiety and depression and how these concepts relate to each other.
