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Posts tagged as “anxiety”

Treating Anxiety Creatively

Emotional disturbances such as anxiety, stress, and depression are the result of distress on one's own thoughts and emotions. One way to get back in touch or restore peace to a personΒ’s thoughts and emotions is through the use of art. This article is all about art therapy. It provides a person with an opportunity to achieve personal growth through improved self-awareness, and to resolve unresolved emotional conflicts.

The Web Of Anxiety

Anxiety is something that many believe is an inherent part of being alive, and it
is certainly a part of modern life in many ways. However, when a person is
unable to handle anxiety properly, then it can lead to a wide range of problems
that have to be dealt with. Among these problems are depression, panic disorders,
addictions, and a variety of other mental health problems.

The Roots of the Anxiety Problem

Anxiety is everywhere in the modern world, primarily because there are so many potential triggers. Everything from work to weight, from phobias to peer pressure, can result in someone developing a bad case of anxiety. Getting over the problem is crucial, but so is learning to live with the root of the problem.

The Many Faces of Anxiety

Most people make the mistake of seeing anxiety as a minor concern, something that can be overcome. However, many people do not realize that anxiety can be a very serious problem, or that it can take on manyforms. Post-traumatic stressdisorder,phobias, and panic disorder are all considered to be forms of anxiety.

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