May 9, 2025
Youtupedia The Free Book of Life
Anxiety disorders are the most common mental health problem, and include panic disorders, agoraphobia, generalized anxiety disorder, social anxiety, and post-traumatic stress disorder. Anxiety disorders develop due to an interplay between enviromnental and genetic factors. Cognitive behavior therapy is useful for this disorder, as well as prescription anxiolytic drugs.
However, many patients prefer a natural approach or dislike the side effects of prescription drugs, and t...
Depression and anxiety often occur at the same time. Why this can happen and how to treat it.
Most of us feel depressed or "down" at sometime in our lives but, fortunately, it`s usually short lived. Some people, however, are unable to shake off their feeling of depression and are diagnosed as "Clinically Depressed". Many types of pills and drugs are prescribed but they often lead to addiction in addition to depression, thus creating a never ending downward spiral. Thousands, and possibly millions, of patients are convinced they`ll never recover which only adds to thei...
Most people feel bad about themselves from time to time. It is a normal feeling. However, when negative thoughts interfere with daily living, it keeps us from enjoying life. This article provides steps to help improve self-esteem.
Qualified today are the interlinking between childhood abuse and depression later in life. Cause and effect are not distinct but a collaboration between the "world" and the "life experience". So be it that depression does manifest itself later in life about childhood episodes of abuse.
Depression can come on us at any time of the year. Sometimes, holidays are the worst times for those that feel this down-in-the-dumps fear and worry and things just seem to happen to make us feel gloomy and sad. Note that this feeling happens to all of us at one time or another. How to recognize the feeling and know what to do about it is the purpose of this article.
No one can or should ignore this feeling. It is universal and the blues are very much ingrained in our wor...
Reduced to its simplest form, what is worry? It is simply an unhealthy and destructive mental habit that- believe it or not folks-you were not born with but simply acquired out of practice.
This article discusses the theories of Sigmund Freud with regards to human anxiety and depression and how these concepts relate to each other.
