February 15, 2026
Youtupedia The Free Book of Life
As of now, do not allow your past to dictate your future. Leave the past behind you and move on to do, have and become what you truly desire.
Allow yourself to build your dreams and then immerse yourself in the pleasures of living your dreams. Go beyond your small achievements and invest in your life to acomplish many great things.
Worry, fear, and anxiety are a normal part of our life. Have you experienced feeling anxious before taking an exam and later find out that you got a higher result more than what you致e expected? Or, feeling anxious for a job interview and ended up getting hired, or feeling frightened walking down an alley where bad things often happened? Normal anxiety helps us cope in any stressful situation, it also keeps us watchful.
Mental health professional are not concerned with nor...
Reduced to its simplest form, what is worry? It is simply an unhealthy and destructive mental habit that- believe it or not folks-you were not born with but simply acquired out of practice.
Life and all its inordinate problems can often appear as a giant bearing down on you. It's enormous footsteps shake and shudder the very foundations of your life bringing stress and anxiety. Relief from these problems can seem like a lifetime away. When bills pile up, family demands overwhelm, tasks in hand get out of hand and calamity and tragedy fill in the news headlines.
What do you do anxiety and stress giant comes a calling? Who do you turn to for help? The fact...
More than ever, scientific surveys are proving the primary role played by stress in causing and aggravating various physical and emotional disorders. In the June 6, 1983 issue of Time Magazine, the cover story labeled stress "The Epidemic of the Eighties." The article also mentioned that stress is our prominent health issue. Indeed it is unquestionable that the world has become more and more complicated and stressful in the past 25 years since that article was written.
Man...
An article about coping with stress and anxiety by trying to become as responsible as you can in all aspects of your life,not taking your bad moods out on people is being responsible,for example.
This article provides information about anxiety during pregnancy and also gives the factors that may lead to rigorous stress during pregnancy. Here you can learn how to deal with the situation in a better way while pregnancy.
