The three golden gates is something I first heard about from one of my first pastors, Richard Land. It did not originate with him but…
Posts tagged as “advice”
Professionals often spend significantly more time at the office than at home. So much so that there is always a generous amount of single men…
How often have you said to a your friends, ”I always seem to pick guys who are bad for me.” According to Hypnotherapy specialist Roderick…
This article is all about beating depression. I am a person who suffered from long bouts of depression, however after deciding to change my whole outlook on life, I now have a much happier, successful and stress-free life. I will explain how I went about achieving this new life.
Which of these is stress?
You receive a promotion at work.
Your car has a flat tire.
You go to a fun party that lasts till 6:00 a.m.
Your dog gets sick.
Your new bedroom set is being delivered.
Your best friend and his wife come to stay at your house for a week.
You get a bad case of hay fever.
All of the above.
ALL OF THESE ARE STRESS.
If you are used to thinking that stress is something that makes you worry, you have the wrong idea of stress....
Life and all its inordinate problems can often appear as a giant bearing down on you. It's enormous footsteps shake and shudder the very foundations of your life bringing stress and anxiety. Relief from these problems can seem like a lifetime away. When bills pile up, family demands overwhelm, tasks in hand get out of hand and calamity and tragedy fill in the news headlines.
What do you do anxiety and stress giant comes a calling? Who do you turn to for help? The fact...
Whether its called stress management, relaxation training, or its newest incarnation, Resiliancy, it seems that the question of healthy response to the stress of daily life is on everyones mind. But its important to remember a few things about stress that are rarely discussedif known at all!
1) Stress wont hurt you. Hans Selye, the father of stress was a polylinguist, whose first language was not English. Before he died, he said that, had his command of English b...
Energy is eternal delight. William Blake
Breathing is vital to health, energy and peace of mind.
So, why should breathing be a problem? After all, everyone breathes, don't they? Unless you have a physical problem, which a doctor should look at. Right?
Well, it's not that simple. Almost everyone I deal with in my practice breathes incorrectly. This affects a whole bunch of things.
Energy
Most people believe that the most important reason for eating is for build...