Living a happy, resilient and optimistic life is wonderful, and is also good for your health. Being happy actually protects you from the stresses of life. Stress is linked to top causes of death such as heart disease, cancer and stroke.
Posts published in “Spotlight & General Concepts”
Welcome to the General category – your ultimate destination for articles and posts that cover a broad spectrum of interests and topics. Here you’ll find a rich and varied collection of articles designed to inform, entertain, and inspire.
Have you ever lost someone close to you to death? We go through a grief process that was best described by Elizabeth Kublar-Ross in On…
“Which comes first, the chicken or the egg?” No matter how this topic is tackled, the question remains a mystery. “Do you need to be…
A thought is an energy. Energy always wants to manifest itself. Energy can not be stocked or blocked. It will get out anyway. If you…
I’m sure you read a lot of times this sentence : you need first to love yourself. But what does that mean? Is it about…
Waking up as a little boy the excitement for the day’s adventure pumped through my veins and lit up my eyes. I’d look out the…
Body image is a topic that usually makes one think of teenaged girls starving themselves thin. But most people, no matter how old or young,…
A positive body image is one that we should all strive for. This is when you know yourself and who you are. You have a…