Parents’ and Teachers’ Guide to High Schooler Mental Health Teenagers can often be moody or emotional due to the physical and hormonal changes they are…
Posts published in “Spotlight and General Concepts”
Welcome to the General category – your ultimate destination for articles and posts that cover a broad spectrum of interests and topics. Here you’ll find a rich and varied collection of articles designed to inform, entertain, and inspire.
Dating back to 7000 B. C., zucchini (Cucurbita pepo) is native to Central and South America. Sometimes called by the nickname “Italian Squash,” zucchini was…
It has been said that variety is the spice of life, and that is certainly true when trying to eat a healthy diet. No one…
A switch to a raw, vegan, natural foods lifestyle requires a little creativity and a lot of getting used to. It may feel at first…
We often wonder what we should eat for optimum health and even the government has recently flip flopped its food pyramid which you can see…
Being aware of the nutritional value of the foods we eat is obviously essential to a healthy body. Eating the right combination of carbohydrates, proteins…
In recent years, scientists have concluded without doubt that many human diseases such as heart disease, cancer and ill-effects of the aging process can be…
Over the last 30 years, research into food and blood glucose response has completely changed our carbohydrate classification system. It has been learned that it…