Living a happy, resilient and optimistic life is wonderful, and is also good for your health. Being happy actually protects you from the stresses of life. Stress is linked to top causes of death such as heart disease, cancer and stroke.
Posts published in “General”
A home for diverse and miscellaneous topics. From science and astronomy to speeches and unique reflections, this section collects varied perspectives that enrich the broader vision of U2PDIA.
Have you ever lost someone close to you to death? We go through a grief process that was best described by Elizabeth Kublar-Ross in On…
“Which comes first, the chicken or the egg?” No matter how this topic is tackled, the question remains a mystery. “Do you need to be…
When we talk about following our own path, it's not just a metaphorical journey; it’s a deeply personal exploration that can profoundly influence how we feel and interact with the world around us. Our thoughts and emotio
I’m sure you read a lot of times this sentence : you need first to love yourself. But what does that mean? Is it about…
Waking up as a little boy the excitement for the day’s adventure pumped through my veins and lit up my eyes. I’d look out the…
Understanding the complex relationship between passion and our emotional well-being is essential for navigating the various challenges we face throughout life. Alfred Lord Tennyson's quote, "The happiness of a man in thi
When life pushes us to our limits, often through profound distress or despair, there is an unexpected clarity that emerges from the chaos. This isn't a mere intellectual understanding but a deeper emotional and spiritual