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Posts published in “`Positive Thinking”

How To Develop A Motivated Mindset

From time to time, each of us will find ourselves in a rut of boredom and disinterest. We seem to lose our zest for life and feel tired, irritable and unmotivated. We want to hide under the covers rather than face the day. Perhaps you're feeling overwhelmed by work, or sad about the pain and suffering in the world, or just bored with the routine of your daily life.

You are not alone. We all go through periods like this at some point. The good news is that we can do somethi...

How to Conquer Intimidating Goals

When faced with new challenges or goals, it’s natural to feel overwhelmed and uncertain about our ability to succeed. Statements like “I could never learn that” or “it’s too difficult” often stem from a deep fear of the

How Much Can You Handle?

When I recently had a conversation with my friend, she shared her struggles openly, expressing feelings of being overwhelmed by continuous challenges. Despite the constant pressure, she was still standing resiliently, th

How Hypnosis can help you?

Hypnosis is often shrouded in mystery, conjuring images from movies where a psychiatrist waves a pocket watch before an anxious patient lying on a couch. This depiction is far removed from reality; hypnosis is actually a

How High Is Your Bar?

When presented with an opportunity or challenge, how do you respond? Your reaction often reflects your underlying beliefs and mental patterns, which deeply influence your emotional experiences. Consider this scenario: m

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