Walking down Lincoln Avenue in Portsmouth, I am struck by the beauty of the day Β forsythia, tulips and daffodils, bright sun, warm breeze Β and the freedom and privilege I have to walk in a healthy body, through a friendly neighborhood, of my own volition. I think about how much I take for granted, and how easy it is to feel centered and content when life is easy, flowing, and conflict free.
Posts published in “From belief to daily life”
Here we focus on how meaning influences the way we live, make choices, relate to others, and face difficulty β not as self-improvement, but as the natural result of living with purpose, clarity, and inner grounding.
I have counseled individuals, couples, families and business partners for the past 35 years and authored eight published books. Every individual IΒve worked with has had some abandonment wound to heal, and most relationship problems stem from abandonment wounds.
Reflecting on my past reveals a pattern of negativity that was prevalent in my life and among those I surrounded myself with. Ten years ago, I decided enough was enough. Tired of the constant stress and anxiety about wha
Have you wondered why there is so much clinical depression in the world today? Ask yourself why our young people are so distressed. Why so many of them attempt suicide or worse the murder of their classmates or families. Do you conclude as I do that we need more of a personal touch?
Confidence and self-esteem arenβt static traits but rather develop through the interplay of mental patterns, beliefs, and daily habits. Understanding how these internal mechanisms influence our emotional experiences is k
In everyday life, it's common to find ourselves falling into a passive mindset where we simply observe rather than actively engage with the world around us. This state of mental lethargy can be fueled by the monotony of
Want to learn how being engaged in the moment can enhance your life experience as well as your business? Here, Adam Eason shows how anybody can learn how to engage in the present more to enrich your life more and more wonderfully.
In my early days as a trainee, one piece of advice from my trainer Rizal stood out: "Feel free to interrupt if you donβt understand something; ask questions freely, but follow our progress in class without jumping ahead.




