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Posts published in “Stress”

Stress – Some Ways Not To Deal With It

There are any number stress management techniques and for coping with stress in general and dealing with both the physical and emotional causes for stress. There are techniques for both short-term symptoms of stress and even long-term or chronic symptoms of stress are possible.

There are also a certain amount of self employed techniques that are actually or can be counter productive in the quest for a cure. The following are some of the more typical errors.

In an attemp...

Stress: Inevitable But Treatable

This article deals with the effect of stress in one's physical and mental health. Today's fast-paced society made many individuals susceptible to various forms of stress that may require medical treatment. However, engaging in physical activities and healthy diets may lessen the effects of stress.

Stress – How Aromatherapy can combat its Effects

We have become accustomed to feeling stressed 24/7! We are a: stressed out nation and are dealing with our stress in unhealthy ways and women seem to suffer from stress more often than men. Unrelieved chronic stress can lead to a host of undesirable effects. The good news; just as the name implies, aromatherapy is indeed a therapy that uses aroma for healing and a sense of well being. Aromatherapy, offers you many ways to deal with the stresses you may be experiencing.

Stress, Gastrointestinal Problems and Probiotics

This article talks about chronic stress and how it affects the gastrointestinal functioning of a person. It also discusses how the nervous system connects the psychological events to cause physical manifestations such as illnesses or diseases. Finally, this article also suggests a way to treat gastrointestinal problems through using probiotics.

Stress, Anxiety and Weddings

The articles is about the stress and anxiety that comes from getting married and the apprehensions felt by the bride and groom about sealing a ย“lifetime commitmentย” through the institution of marriage.

Stress

An article providing information on common symptoms of stress along with tips on how to reduce it with simple exercises.

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