February 15, 2026
Youtupedia The Free Book of Life
Some simple advice ย and pass-along strategies ย for reducing stress in the workplace.
Stress is costing American business big time. Estimates range from $80 billion to $300 billion annually in illnesses, absenteeism, diminished productivity, accidents, mistakes, burnout, high turnover, and soaring health insurance premiums.
It's no surprise, then, that many companies have been fighting the stress epidemic aggressively with an arsenal of anti-stress initiatives. But a n...
Do you find it difficult to make decisions? Do you feel generally unsettled and sometimes downright irritable? When you stop and think about it are you aware of an underlying sense of anxiety or worry that permeates every aspect of your life?
If youยre nodding your head to all or most of these questions chances are that you are suffering from chronic stress.
Although the word stress is frequently heard itยs far reaching long term damage is little appreciated. Allowing i...
The Best of Stress Management. 10-Week Multimedia Course for a healthier, more relaxed life
Have you ever considered that how much you worry about how perfect your food program affects the uptake of nutrition in that food itself? Stress is very demanding on the body, and the fact that you need to be perfect in your eating habits actually lowers the nutritional value of the food you're eating.
Peace-making is a healing process and it begins with me, but it does not end there. - Gene Knudsen Hoffman
There is a great need for peace in the world today. Most people would recognize that on a global level as all over the world, wars are raging and every day more people are becoming caught up in the violent turn of events, but how about on a local or individual level? Do you need more peace in your life? I think many people would answer yes to that question. As the quo...
The articles is about the stress and anxiety experienced by military servicemen and women in combat, and the emotional distress of their families at the homefront. The article also details the symptoms of Post Traumatic Stress Disorder (PTSD), a condition that afflicts thousands of US military personnel who have been exposed to combat. Information is provided about the programs and medications given to those who were suffering from PTSD.
Unfortunately, stress is an every day fact for most of u these days. Learn to relax before stress takes over.
In the past, the need for research has not been something that was needed. Now that stress has been shown to help bring about diseases, it is more important. These studies have brought some ideas and programs that will help to reduce stress.
What is the big deal about stress and controlling it? Studies show that stress is one of the major causes of illnesses and diseases. It is not the main reason for the disease or illness but it gives you a feeling of being sick and this...
