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Posts published in “Stress”

Losing Your Memory to Stress

This article talks about how people normally experience stress and anxiety in their everyday activities. Feelings of stress can cause a number of ill effects such as poor decision-making, irritability, and even memory loss. Prolonged exposure to these stressful situations can cause more permanent and psychological problems to occur.

Losing Your Crowning Glory to Stress

Hair loss may be caused by a number of factors including heredity, improper treatment, underlying medical conditions, emotional upheaval and stress. Telogen effluvium and alopecia areata are the two types of hair loss that can be triggered by stress. While in most cases, the hair will eventually grow back, others may need to seek treatment to recover from hair loss.

Little Known Stress Management Tips & Techniques: How To Relax More & Worry Less

What is Stress?

To understand the need for stress management, we must first understand stress. When a person is in danger, the body reacts, preparing to defend itself. The heart rate increases, blood pressure climbs higher, breathing becomes faster and blood flows to the muscles. This is great if a fierce dog is chasing you, because it gives you additional energy to get out of harm痴 way. Unfortunately, the body reacts in the same way in response to daily problems and cha...

Is Your Weight Stressing You Out?

I have been asked recently, what is my secret for my weight loss.

I jokingly just say I quit eating. But I am serious. Who says you must eat 3 meals every day?

Did GOD tell Adam he must eat 3 balanced meals a day? I have also heard it said that to lose weight you must eat 3 meals a day. Wow, who comes up with this stuff.

What I have found to be true in all my current research is this. Most people who are over- weight; (and how many people do you know that are not ove...

Is Your Home Business Stressing You Out?

You want to start a home business; most people want to work at home for several reasons. What痴 your reason? Are you tired of having that boss breathing down your neck? Are you looking for something that can bring in some additional income for you or your family? Are you traveling too much in your current position and want to do something new? Whatever the reason, you致e made the decision. It may appear like the perfect opportunity, working your own hours and not having anyon...

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