Anger management programs offer the individual plenty of information regarding techniques and strategies for dealing with anger. Is there anger management therapy available for those…
Posts published in “When the Mind Needs Attention”
This section focuses on moments when the mind is struggling and needs care.
Here we explore experiences like anxiety, depression, burnout, emotional distress, and mental overload from a human perspective — not to label people, but to help them understand what they’re going through and why attention and support matter.
When an individual accepts they have anger issues, normally the next phase includes steps to anger management. There are many people and programs available to…
Anger is an emotion experienced by kids and adults alike. When something or someone interferes with an individual in a negative manner, it can cause…
How do I take the first step to deal with loneliness? By learning to love. But first we must examine the paradox to love. When…
We all want to succeed in the world whether it is in health or life in general. Without positive thinking and self-talk, we won’t be…
Self-talk is a therapeutic practice that benefits us in many ways. Self-talk in short is mentally talking to self. You discuss with you things that…
Self-Talk is one of the biggest debates in the recent decades. While there is much debate the fact is self-talk has proven to work effectively…
Be positive and think about yourself. Self-awareness brings you to know your self-well… You will find balance and honest views of your own personality, and…