This article is about body dyphoria and over-training. Dyphoric individuals May are unhappy with their physique and will do everything to achieve their ideal body. These individual are in a hurry to achieve their ideal physique that they tend to over-train in partake in unhealthy diets.
Posts published in “When the Mind Needs Attention”
This section focuses on moments when the mind is struggling and needs care.
Here we explore experiences like anxiety, depression, burnout, emotional distress, and mental overload from a human perspective — not to label people, but to help them understand what they’re going through and why attention and support matter.
The article is about Tai Chi, an ancient Chinese internal martial arts that is fast gaining acceptance as a technique for anxiety and stress management. The article also provides information about the symptoms and number of people afflicted with anxiety and stress disorders.
Workplace stress can inhibit the full production potential of an employee. Aside from this, it can also aggravate anxiety disorders and cause an employee to fall short of his responsibilities. This article provides ways on how an employee can master workplace stress management.
While we often worry about stress, not all stress is bad. We need a certain amount of stress to make our lives interesting. And since there is no way to eliminate every commitment or deadline in our lives, we should try to control our stress levels in the best ways we can.
It would be nice if someone created a mathematical formula for stress that would measure how much stress an individual could take without become overwhelmed. Optimal stress levels vary from individual to...
Starting, developing and expanding an internet home business can be one of the most exciting adventures that we embrace. This journey could change our lives. Unfortunately, there is a disadvantage when we are creating a work from home enterprise.
There will be new concepts learned and applied. There will be attempts and failures. There will be disappointments and frustrations. A work at home business can bring success to our lives but it will also bring stress. We can cont...
Life with stress and life without stress- they are poles apart!
Some types of stress are inevitable. Some stresses are those over which you have no control. Plus, some one may be the cause of your stress; there are some types of stress of which you are the cause, and therefore you have to find its solution.
Mostly, the level of your stress and the level of your heartbeat go hand in hand. The greater the pounding, more intense is the level of the pressure. Nobody is happ...
Even if children are a great treasure for the family, they tend to be the source of parental stress. We want them turning into human beings just like we are, but this doesnt happen suddenly, although its a long life and time-consuming process.
Being parents we have to worry about numerous facts that tend to create a lot of parental stress. We add more stress to our daily life as our children are growing up, learn new things and tend to live their lives their own way... We want to see
This article talks about how people normally experience stress and anxiety in their everyday activities. Feelings of stress can cause a number of ill effects such as poor decision-making, irritability, and even memory loss. Prolonged exposure to these stressful situations can cause more permanent and psychological problems to occur.