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Posts published in “When the Mind Needs Attention”

This section focuses on moments when the mind is struggling and needs care.
Here we explore experiences like anxiety, depression, burnout, emotional distress, and mental overload from a human perspective — not to label people, but to help them understand what they’re going through and why attention and support matter.

Dealing With Death Anxiety

Understanding Death Anxiety: A Psychological Perspective Death anxiety is a profound and deeply personal fear that has been part of human experience since the dawn of civilization. Unlike many other anxieties that are r

Counting our way out of anxiety

The article is about the prevalence of math anxiety among school children which is attributed to poor teaching, myths and misconceptions about mathematics. It also cites a number of simple steps to slowly overcome math anxiety.

Coping with Anxiety

Anxiety is a part of everyone’s life. There are different ways of dealing with different of anxiety owing different causes. Proper treatment and support can help a person to deal with their anxiety in a better way and ma

Cooking up Stress and Anxiety

Anxiety has a way of seeping into every corner of our lives, often manifesting unexpectedly in situations we might not traditionally associate with stress or worry. One such domain is cooking, an activity that many peopl

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