This article deals with the effect of stress in one's physical and mental health. Today's fast-paced society made many individuals susceptible to various forms of stress that may require medical treatment. However, engaging in physical activities and healthy diets may lessen the effects of stress.
Posts published in “When the Mind Needs Attention”
This section focuses on moments when the mind is struggling and needs care.
Here we explore experiences like anxiety, depression, burnout, emotional distress, and mental overload from a human perspective — not to label people, but to help them understand what they’re going through and why attention and support matter.
We have become accustomed to feeling stressed 24/7! We are a: stressed out nation and are dealing with our stress in unhealthy ways and women seem to suffer from stress more often than men. Unrelieved chronic stress can lead to a host of undesirable effects. The good news; just as the name implies, aromatherapy is indeed a therapy that uses aroma for healing and a sense of well being. Aromatherapy, offers you many ways to deal with the stresses you may be experiencing.
This article talks about chronic stress and how it affects the gastrointestinal functioning of a person. It also discusses how the nervous system connects the psychological events to cause physical manifestations such as illnesses or diseases. Finally, this article also suggests a way to treat gastrointestinal problems through using probiotics.
Have you ever tried to control other people? Who gets stressed out? Have you ever tried to control things or events over which you had no control? Do you find that stressful?
I am under stress right now. Please don't bother me. I am facing real bad stress at my work place.
The articles is about the stress and anxiety that comes from getting married and the apprehensions felt by the bride and groom about sealing a lifetime commitment through the institution of marriage.
An article providing information on common symptoms of stress along with tips on how to reduce it with simple exercises.
Stressless entertaining is fast becoming an oxymoron. With parties and social gatherings growing more and more elaborate, with everyone trying to outdo each other, hosting a get-together is a difficult task to undertake any time of year. Throw in some holiday chaos and it's downright nerve-wracking.
Maybe in our eagerness to impress and bedazzle our guests, we're missing the point entirely. Warm, relaxing, convivial social interaction should be our main concern when rollin...