Society exerts a lot of pressure on people today, such that some can no longer handle it. While other cultures have found a way to turn the societal backlash inwards, some have turned to violent means to vent their social anxiety.
Posts published in “When the Mind Needs Attention”
This section focuses on moments when the mind is struggling and needs care.
Here we explore experiences like anxiety, depression, burnout, emotional distress, and mental overload from a human perspective — not to label people, but to help them understand what they’re going through and why attention and support matter.
The article is about the prevalence of math anxiety among school children which is attributed to poor teaching, myths and misconceptions about mathematics. It also cites a number of simple steps to slowly overcome math anxiety.
Anxiety in everyday occurences; separation anxiety; example of separatio anxiety and how to look for its symptoms; how to cope up with separation anxiety;
The article is about the spiritual and the mental benefits of practicing martial arts.Martial arts therapy is now used to treat people who have anxiety disorders. Martial arts is a practice that gives emphasis on the mind, body, spirit.
This article provides information about how to cope up with anxiety. It also gives information about symptoms and treatments of anxiety.
Introduction to cooking; Restaurant chef ladder; tasks of each chef inside the restaurant's kitchen; television shows that gives you an overall view of whats happening inside the kitchen; also the expressions of such chefs; how stress and anxiety is seen inside the kitchen.
Some people take a grand vacation to address the problem of exhaustion and boredom. However, it may not be effective in totally eliminating the sense of disillusionment, stress and anxiety. Here are some ways people resort to in dealing with a stressful situation like burnout.
Professional athletes tend to be put under a lot of pressure. In some cases, that pressure gets to them and they fail to perform as well as they should.