February 15, 2026
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There are many other strategies to overcome anxiety attacks in patients. One of the alternative methods is the use of audio therapy. Audio therapy was designed to help sufferers understand their attacks, the varied treatments, assess the degree of the suffering/personal history, the time period needed to heal and what strategies they can use personally to defeat it.
According to audio therapists, this treatment strategy does work for a lot of people with mild to medium sev...
What is social anxiety disorder and how to cope with it.
The article is generally about dealing and coping with anxiety. The author aims to guide readers on the best ways to deal with anxiety attack. With this, the author enumerated and expounded eight simple tips on how one can cope and prevent anxiety attacks.
Like a taser gun shot to the butt a fear of public speaking can send shockwaves through your body that will make you feel disorientated and out of control! It can affect you even months in advance if you know that you have to speak publicly and nothing seems to help or shift it. You have tried braving it but got nowhere. You have got out of situations of speaking publicly however feel guilty as you have let someone else or yourself down. You have missed many an opportunity to...
A dog is part of every home and part of the family. knowing what your pet is undergoing is very essential to any dog owner
This article features the reality of test anxiety and its causes.
Loneliness leads to unhappiness and cause social anxiety
The article generally discusses the factors and causes of anxiety disorders. The author also explains what anxiety disorder is as well as the nature of the causes and factors. The article also enumerates and expounds the five common factors and causes of anxiety disorders.
