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Posts published in “Anxiety”

SWEATING OUT STRESS & RUBBING AWAY ANXIETY

Stress and anxiety are not only symptoms of emotional, physical and psychological problems.Stress and anxiety are now considered hindrances to good work performance and corporate success. Given this situation, many executives and workers opt to take prescription ant-anxiety pills or regularly go to spas and massage centers to find relief from stress. The potential losses associated with absenteeism, sick leaves, and poor performance have prompted many corporations to fund and run stress management programs to improve the health and well-being of their most valuable assets ---their people or employees.

Stress And Social Anxiety

One of the major symptoms associated with social anxiety is stress. Stress works two ways - the social anxiety can cause it, and the stress can intensify the social anxiety. Stress can be a big problem, because it leads to other health related problems, such as high blood pressure or heart attack.

Stress can also cause headaches, ulcers, insomnia, excessive fatigue, and muscle pain. When a person who suffers from social anxiety is contemplating a social interaction or situ...

Stress and Anxiety 101: What is Anxiety?

Anxiety is said to be a normal reaction of the body to stressful and traumatic life events. However, anxiety is no longer considered normal body if it becomes extreme to the point that it already affects a personΒ’s everyday activities and productivity. In line with this, the article defines what is anxiety as well as enumerated and explained the four major factors that can contribute to the development of anxiety disorders.

Stress And Anxiety

Stress and anxiety aren't just unpleasant. They are killers. Fortunately there are things you can do to reduce them.

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