This article is about Anxiety Attacks
Posts published in “Anxiety”
First dates are important events in relationships. Since they are so important, it may be difficult to be comfortable on a first date. By taking certain steps in your life, you can largely reduce the anxiety of a first date and help this date to be something potentially significant.
Do you break out into a cold sweat when you have to deliver a talk before a group of people?
Perhaps you become nervous when you have to take a test...
There are certainly numerous causes for anxiety.
Similarly, there are a number of treatment options for those afflicted with the illness.
If you don' like the idea of medication, you might try an alternative approach to battling your anxiety.
It is estimated that nearly seven percent of Americans suffer from...
This form of school-related stress hounds the kindergarten pupil as much as the Ivy League scholar. Test anxiety is when a student becomes so nervous about taking an examination that he can no longer perform well. This is actually a type of performance anxiety that prevents a student from reading and writing the right answers to a test. Sometimes, a little anxiety can serve as a motivation for a student to prepare and study harder for an upcoming examination. But if it already creates a paralyzing effect and disrupts daily routine, it may already be a case that must be referred to the academic supervisor or to the school psychologist.
Stress and anxiety levels in teenagers have drastically increased over the last few decades. As the responsibilities of the world around them lay on their shoulders heavier, more and more teens are facing health problems both on the physical and on the emotional sides. As a parent, it is hard to handle these conditions or often even know that your teens are facing them. Many times, it is easy to chalk up the teenage stress and anxiety a child is facing as just normal teen pro...
The confines of modern civilization can sometimes put so much pressure on a person that the only viable option to fight it would be to get as far away as possible.Taking nature trips can be a good way to help fight off problems like anxiety, stress, and depression.However,before going on one,it is advisable that preparations be made and the location of the trip be selected carefully.
Anxiety attacks come with a variety of symptoms that can prevent a person from enjoying and living his life to the fullest. Anxiety disorders that trigger attacks are treatable but can take a long time. This article provides insights on what a person can expect during an anxiety attack and tips to prevent it from happening.
This article is about overcoming anxiety. It briefly mentions the statistics of anxiety disorder sufferers in the United States and why the numbers just keep growing. The good news is that there are a lot of different options available to battle this condition. And with the help of a little lifestyle change and the willpower to get through this ordeal, sufferers will soon be able to live anxiety-free.