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Posts published in “Anxiety”

Depression and Anxiety

Anxiety is often misunderstood as a simple emotional reaction, but it's far more complex, deeply rooted in our cognitive processes and interwoven with other mental health challenges such as depression. This intricate rel

Dealing with social anxiety

Anxiety, particularly when it manifests as social anxiety disorder, can feel like an overwhelming force that dominates every aspect of a person's life. The mere thought of speaking in front of an audience or even attendi

Dealing With Death Anxiety

Understanding Death Anxiety: A Psychological Perspective Death anxiety is a profound and deeply personal fear that has been part of human experience since the dawn of civilization. Unlike many other anxieties that are r

Counting our way out of anxiety

The article is about the prevalence of math anxiety among school children which is attributed to poor teaching, myths and misconceptions about mathematics. It also cites a number of simple steps to slowly overcome math anxiety.

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