We all carry emotional baggage. It has many faces. We carry them around us, We store them in the remotest part of our brain, in the deepest chambers of our hearts.We have them in our extensive database of memories. Some are so close to the heart, it brings out tears at the slightest provocation. Others may feel anger,very deep resentments and may exhibit anti-social or antagonistic behaviours.
Posts published in “Mind and Emotional Health”
Dive into the world of mental wellness, covering topics from stress management to emotional intelligence. Uncover strategies to foster resilience, mental health, and emotional well-being for a balanced life.
If you want to enjoy your life out of spending, enjoy if you have you have your own resources and money.
But don't enjoy your life by becoming a debtor to somebody.
Of course in the modern world, there are many ways and means, which force you to become a debtor.
Are you a recent expatriate? Have you just arrived in your new location only to find out that you have by no means escaped certain annoyances that occurred on a daily basis back home? I mean issues such as: paying the bills, standing in lines, car repairs, meeting deadlines, endless meetings at work, and so on. Yes, this is life no matter where you live, where go and where you are right now.
As long as you try to be somebody else to please your parents, peers, husband, wife, boss, children, neighbours or whatever, your energy will be stuck. You will feel exhausted, deceived, angry and tired.
So why not follow the road where your energy takes you? This is your road, your way! If you do things your way, if you dare being yourself, you will feel the energy. This IS freedom!
Plant these Ten seeds in your life and you will be happy and contented
Most of us carry with us beliefs that were given to us by others. As we grew up, we had a number of influences who shaped the way that we think. Some of what we were taught is useful and serves us well. However, there is a lot that we carry with us that causes us great harm. Until we analyze our belief system, we will not be able to create the life that we truly desire.
"I have to ask myself though...is it reasonable to control my significant others' friendships, Βjust in caseΒ they develop a sexual attraction?"
Developing our concepts will assist us with conjuring up new ideas and perceptions that lead us to healing the hidden self. Through theorizing, shuffling, and developing new ideas we can change our view on life by changing our main beliefs and perceptions.
The common human must consistently maneuver through the healing process by re-training selves to think positive and seek success. Believing that you have the power within to success will assist you with approaches you will need to take....