February 16, 2026
Youtupedia The Free Book of Life
Dive into the world of mental wellness, covering topics from stress management to emotional intelligence. Uncover strategies to foster resilience, mental health, and emotional well-being for a balanced life.
Most people look outside of themselves as the cause of their unhappiness or frustration. After all, wouldnt life be practically perfect if the significant people in our lives would simply do things the way we want them to or do what we think is best for them? Actually, this is the kind of thinking that perpetuates the misery!
I agree that most of todays unhappiness centers on important people in our lives not cooperating with us. Can anyone relate to that? Have you ever...
Some people spend their entire lives looking for happiness and it never comes. If you want to be happy tomorrow you need to begin working on it today.
Our thoughts not only determine who we are but also what we can be. We are bombarded by negativity from many sources during our waking hours, so much so, that we accept negative thoughts as the norm and pay little attention to the fact that negativity controls our lives. The first step in changing negative thought to positive thought is to be aware of what we are thinking.
Great saints compassionately tell us that true happiness lies within the cave of all individual souls. This divine bliss can be attained via mental purification and concentration wherein the Kundalini Power is raised from one Chakra to another during deep and higher flights of meditation. Thus one can attain material/spiritual prosperity and become an instrument of advent of world peace and brotherhood. Ultimate Goal: Creation of a beautiful borderles world. Our url: www.shriramsharma.com
Balance. It's a nice word but the reality is hard to pin down. It may not even put us on the right track in our 21st century quest for fulfillment and happiness. In this article we will talk about the integration of work and family life, beginning not with the workplace and the employer's role in sorting things out, but with the person and her priorities.
If we dont meet all the needs in the lower levels we will always be in deficit and be trying to meet them before we can obtain the highest levels of complete self actualization and FREEDOM.
What does happiness mean to you? Theres a lot of searching going on these days for the elusive emotion of being happy --where do you find it, how do you create it, even what it actually is. But Id like to share a little secret with you -- happiness is not just for a lucky few who were born with it.
Your life will not change until and unless you assume responsibility for it. Responsibility, or your ability to respond, is not a way of accepting blame as most people think, but rather a way of assuming your ability to respond to any situation and find an empowering meaning in whatever happens to you.
