Caring for the elderly can be daunting and challenging at times. It is something to that everybody has something to worry about sometime. Everyone gets…
Posts published in “Stress, Mental Health, and Emotional Development”
Dive into the world of mental wellness, covering topics from stress management to emotional intelligence. Uncover strategies to foster resilience, mental health, and emotional well-being for a balanced life.
A French massage text from 1907 describes a treatment invented by Dr. Jacquet which included a vigorous repetitive mobilization of the facial skin. Nearly a century ago,…
After following these 4 easy steps you will definitely look younger. If you don’t look younger after following these steps correctly, you better look at…
The article deals with the experience of the famous writer Ernest Hemingway with severe depression and his eventual suicide. Specifcally, the article discusses the possible causes of Hemingway's depression and the events in his life that could have contributed to his mental and physical illness.
Usually in our adolescence, we are exposed to many sudden and inexplicable mood swings as a result of our body undergoing various hormonal changes that prepare us for adulthood.
Aside from increased social pressures, the onset of menstruation, for example, introduces adolescent girls to premenstrual tension (or premenstrual syndrome) and the menstrual cramps, the former being a mixture of physical and psychological symptoms, including temporary weight gain, fluid retention...
Finding the right Depression Treatment Depression or prolonged sadness is actually quite common in the United States, around 9.5 percent of the American population actually…
When you say that the positive tendencies are the cause of happiness in an individual, in the same breath you can say that the negative tendencies are the cause of unhappiness. Well, extreme stress, anxiety and frustration pave a clear way towards depression.
It is the same old story through the ages- the eternal conflict between the Light and Darkness. These two forces can not exist at the same time at the same place. When the Light arrives, we need not order the darkness...
As a counselor, I am often asked, Can drugs be helpful for anxiety and depression? The answer I give is Yes and No.
Yes, drugs may be useful for short-term help. No, drugs are not a good long-term solution.