Press "Enter" to skip to content

Posts published in “Stress”

Coping With Stress, Its Effects On Your Skin And Health, And Turning Back The Clock

Stress comes in many forms, workplace stress, family stress, grief over loss of a loved one, etc... Some can be avoided, but as we know, many cannot. Some people handle stress better than others, and some even thrive onit.Regardless, stress takes its toll.

Stress has been proven to rid your body of many essential vitamins and minerals. Particularly vitamins C, E, and B. This leads to lethargy, lower focussed mental activities (clinically stress causes more erratic brain a...

Coping With Stress

With Christmas just around the corner, many people are racking their brains trying to figure out what gifts to give to everyone. Finding the time to shop on top of all the other daily stresses we encounter just adds to our dilemma. (No, I am not going to try and sell you products here or give you gift ideas.)

Holidays bring about their own added stress with all the shopping and party going that must be done. For some it is the straw that breaks the camels back so before it arrives we must

Coping with Job Stress and Heart Disease

While everyone knows that stress has an obvious negative implication on heart health, still, many people have the notion that a heart attack is caused by a slow, progressive build-up of plaque. To think that a blood vessel takes a lifetime to become completely clogged is simply not true for most cases of heart attacks.

Cooking up Stress and Anxiety

Introduction to cooking; Restaurant chef ladder; tasks of each chef inside the restaurant's kitchen; television shows that gives you an overall view of whats happening inside the kitchen; also the expressions of such chefs; how stress and anxiety is seen inside the kitchen.

Controlling Stress At Work

The every day excitement of life tells everyone that it is a game of the best on top. If you want to be the one that is on top you will need to be prepared to tackle anything that comes before you at work. You will need to become ready to deal with many types of stress that will come from work.

New developments in the workplace have made stress higher than it was before. Knowing this bit of information is also realizing that the well being of the workers is in a decline. A...

Confronting Burnout, Stress and Anxiety

Some people take a grand vacation to address the problem of exhaustion and boredom. However, it may not be effective in totally eliminating the sense of disillusionment, stress and anxiety. Here are some ways people resort to in dealing with a stressful situation like burnout.

U2PDIA