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Posts published in “Mental health”

 

Is this Depression or am I just sad?

Do you know the difference between being depressed or just being sad?
Most people don't. However, this matters because perhaps the best way to avoid health complications arising from depression is to deal with it in its early stages.
Here's how to tell the difference.

In a state of depression

This article talks about how frequent car accidents happen, and how people go through such a saddening event. Depression is a condition caused by traumatic and saddening events, such as car accidents. The article also cites figures on car accidents and the toll it takes in terms of human lives.

How You Can Help Yourself, Or Someone Else Who Suffers From Depression

Depression can be a matter of life and death, so help from others is of vital importance. Since depression affects millions of people each year, chances are you may know someone who suffers from this terrible illness.

Helping someone with severe depression can be frustrating at times. Many depressed people don't want to be helped. It's as if they feel they can benefit from being depressed because no one expects anything from them. Some even go as far as to feel that being ...

How To Recognise Depression

Mental health, not the sort of thing most people choose to talk about seriously. We've all heard the comments about 'Sad Sack', 'Mr Grumpy' or phrases like 'Smile, I'll pay for the stitches' or 'Stop moping around'. It saddens me every time I hear a remark like that, something insensitive or said out of plain ignorance, usually by people who have little or no contact with people who suffer from depression, and most certainly do not have a loved one or family member that suffe...

How To Overcome Depression

Depression is a horrible thing in life, it can make you feel as though there is nothing in the world for you to be happy about, it can affect many aspects of your daily life and just make you feel absolutely horrible in general.

Although you may not think it, depression is actually a very common problem for many people around the world, it is something that a lot of people suffer from, it may not be as clear as you would think when someone is depressed and that makes it ha...

How to Fight the Depression?

All people have bad mood time from time, but they adopt different attitudes to it. Those who know how to control their mood and life energy are sure to win over the depression. These several simple steps of self control will help you to defeat the enemy.

U2PDIA