From the months of November to February, the days are shorter and colder, and the nights longer and darker. When climate changes affect many people, they just can't understand why they tend to feel gloomy and miserable. Such mood disorder is known as winter depression, or Seasonal Affective Disorder (SAD).
Posts published in “Depression”
Some people have a difficult time in managing their depression. Sometimes, their depression and fears can get best of them. As a result, here is a short list of techniques that a person can use to help manage their depression.
I was told by a counselor that one of the ways to manage depression is to challenge your negative thinking with positive statements and realistic thinking. When encountering thoughts that make your fearful or depressed, challenge those thoughts by as...
Teenage suicide is an alarming factor in the US and the statistics are increasing. Suicide is the third leading cause of death among teens and adolescents. It is reported that one of the major causes of teenage suicide is depression. Depression affects a personÂ’s thoughts in such a way that the person doesnÂ’t see that he or she can overcome a present problem. ItÂ’s as if the depression puts a filter on the personÂ’s thinking that distorts things. It is very important to take suicide attempts seriously. Understanding that a teen suicide attempt is a call for help is essential in preventing a completed attempt later.
I have recently made a very startling discovery which has helped me to stop spiralling into bouts of depression. In this article, I write about this discovery which I hope will help other people to lead much happier lives, free from anxiety and stress.
One of the most prevalent health problem in many countries around the world is depression. Indeed, researchers have concluded that a majority of people will experiencing clinical depression at some point during their lifetimes. As a result, all people should at least have a basic awareness of what different depression treatment regimens are available in the 21st. Indeed, when it comes to depression treatment, there are a number of different options available to people afflict...
One of the most prevalent health problem in many countries around the world is depression. Indeed, researchers have concluded that a majority of people will experiencing clinical depression at some point during their lifetimes. As a result, all people should at least have a basic awareness of what different depression treatment regimens are available in the 21st. Indeed, when it comes to depression treatment, there are a number of different options available to people afflict...
Bet you were hoping that I was going to offer some magic pill that you could take to make it all better, well sorry, it doesnÂ’t work like that. The thing is, there is nothing that can stop you from suffering from depression, except you. You might not like this much, but itÂ’s the truth, and thatÂ’s why IÂ’m going to tell it to you anyway.
Your depression isnÂ’t caused by the partner you have or the one you donÂ’t have or the one that left you. It isnÂ’t your job or your kids or ...
This article shares with you 5 PROVEN Tips on How-To overcome your depression so you can live a happy and fufilling life.