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Posts published in “Anxiety”

Alleviating Anxiety With Zensight Process

Similar in some ways to hypnosis - and yet no hypnosis is used - Zensight Process is a self-help energy work technique that emphasizes the use of visualization together with "healing statements" in order to rapidly yet gently heal concerns.

This article outlines the basic steps taken in healing even persistent and pervasive experiences of anxiety.

About Baby’s Separation Anxiety

How do I feel about my childÂ’s separation anxiety? Honestly, itÂ’s absolutely one of the most delightful feelings I really enjoy as a mom.

I remember when my son was between 8-9 months old. Just like every mother, I couldnÂ’t forget those moments.

At that time, he often asked for more attention from me rather than from anybody in the house. No matter where he was or who was holding him, as soon as he saw me, he suddenly cried as if he was asking me to hold him.

When...

A New Cure For Separation Anxiety

I found this while searching for something else, on Google and thought you might find it interesting.

From the Peoria Humane Society website: Melatonin the Marvelous!!!

Amazingly, an effective treatment for thunderstorm and noise phobias may be an over-the-counter hormone used by humans to prevent insomnia. Melatonin, which is produced by the pineal gland, sets the body's internal clock in response to exposure to light. The body creates melatonin only in total darkness ...

A Healthy Diet to Beat Anxiety

Studies have shown that having a healthy diet may

reduce signs and symptoms of anxiety. One can relieve

tension and manage stress better by what a person

does and does not eat. This article focuses on

changing the diet plans of a person so he or she can

live an anxiety-free life.

“Different Types of Anxiety Disorders”

Anxiety disorders are often treated using specific methods and techniques designed to target symptoms and develop coping mechanisms for the anxiety triggers. Knowing which method to use in the treatment largely depends on the kind of disorder a person has. This article provides insights on the most common forms of anxiety disorders.

!0 Simple Techniques To Initiate Stress And Anxiety Relief At Work

Ricky Gervais and the BBC's stunningly successful sit-com "The Office" has been a huge hit around the world spawning countless spin off's and remakes.

The fact is that the comic situation transfers across cultural barriers. The exact idioms of the language may alter but essentially we see people in the show that we relate to in our own workplace - sometimes we even see ourselves.

The people are not the only aspect of the show tat transfers, so do the situations the char...

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