Aside from the expensive treatments that are commonly recommended by doctors and health practitioners to patients suffering from anxiety disorders, there are also non-costly methods that can help stop anxiety attacks. This article enumerates those self-help tips and explains how they can help one cope with extreme conditions of anxiety.
Posts published in “Anxiety”
Making the decision to get some help can be intimidating for many people. How do we know who to trust when it comes to our problems? For many people, the idea of trust is such a problem that they avoid getting help at all. Typically, their problems in their lives only worsen as a result of avoiding the help they need and they eventually find themselves in a desperate situation. Once you are desperate, you will accept help from anyone and you wonΒt have the luxury of choo...
Phobias and anxiety disorders appear to be prominent problems in moden society. However, it is crucial to note that not all of these modern ΒphobiasΒ are considered to be clinical conditions.
Poker players can sometimes feel performance anxiety when playing the game of poker. This is a natural occurence, as the game can exert a lot of psychological pressure on people.
Beverly had suffered from anxiety most of her life. As a child, she slept poorly and often had nightmares. She bit her nails and would chew on the skin around her nails until they were raw and bleeding.
An effective antidepressant, Paxil treatment for social anxiety disorders is becoming increasingly recommended. This article discusses Paxil, its components, functions, contraindications, and possible side effects. It also provides tips on the proper intake of this prescription medication.
Social anxiety is a very common disorder. The causes are many, but most people can overcome social anxiety without professional counseling. If you have social…
This article features the reality of stress and anxiety in a workplace which can affect one performance in work. Also, this article offers practical self understanding that anxiety and stress are weak before determination.