May 9, 2025
Youtupedia The Free Book of Life
People ask me all the time if they really can completely eliminate their performance anxiety( often referred to as stage fright, or fear of public speaking) and feel confident and in control when they have to express themselves in front of others such as: performing, giving a talk, a presentation or a public opinion at home, at work or in social situations.
It seems hard for people to believe that they can eliminate their performance anxiety so quickly, especially since ma...
Fear and anxiety are among the fundamental things that are part of the collective human psyche, which easily explains the existence of the horror genre. However,horror, dread, and anxiety are not easily captured in the written word, such that most horror stories lose their ΒbiteΒ after time. There are, however, quite a few that endure and have come to be considered among the finest examples of horror in existence.
Cases of Post Traumatic Stress Disorder or PTSD is now becoming more prevalent in the US Army as the war in Iraq continues. Records show that 12% to 20% of soldiers deployed in Iraq have been diagnosed with mild to sever PTSD. For its part, the US Army started several programs to address the growing emotional and psychological malady through a combination of counseling, group and individual therapy, and the prescription of anti-anxiety medication.
Hypochondria is a mental health condition that involves excessive anxiety concerning diseases and contracting such.The condition can be of varying intensities, with some believing that they have the symptoms of one problem or another,while in others it is more like a lingering worry in the back of their mind.
Anxiety is a common reaction that helps a person cope and deal with a situation. However, when it becomes excessive to the point of obstructing daily life, it becomes a disorder and needs to be treated.
Anxiety is a natural human reaction. And contrary to popular opinion, anxiety can be beneficial because it alerts poeple to potential dangers and gives off an adrenaline rush that can help them accomplish a task in record time.
But like many things, anxiety when taken into the extreme can have disastrous results. These feelings can lead to panic attacks and chronic worrying that can slowly affect the way a person deals with other people and with normal life situations.
Most of us, if not all of us have felt nervous at one time or another in our lives. Public speaking is something that makes most of us nervous. All those eyes staring straight at us. That's a lot of attention thrust our way. We feel the butterflies take flight, and they usually don't land until we're done with our speech. Aren't we glad we're done! Nerves and other feelings like feeling scared are natural and very necessary. Ever wonder how you'd react or what would happen to...
There are several subgroups of Anxiety Disorders, with different causes and treatement.
Anxiety disorders are a serious social and financial concern to American business, since they cost the country more than $42 billion a year in healthcare costs and lost productivity, according to "The Economic Burden of Anxiety Disorders," a study published in the Journal of Clinical Psychiatry.
More than $22.84 billion is spent on healthcare services, as those with anxiety disorders...
