For many people happiness is an elusive butterfly in the garden of life. Imagine a young child in the garden on a summer day. The…
Posts published in “A Healthy Mind, a Better Life”
This section explores how caring for the mind leads to a better quality of life.
Here we focus on balance, emotional well-being, and sustainable habits — not quick fixes or forced positivity, but practical understanding of how a healthier mind supports clearer thinking, stronger relationships, and a more meaningful life.
Being human can really be challenging, to say the least. We feel emotions with every breath we take, every move we make. Some emotions are…
I was first thinking , when exactly does one start to yearn for acceptance? I was first thinking , when exactly does one start to…
On my fridge, I have 15 – 2 dollar winning lottery tickets. So I can clearly and truthfully say I won the lottery 15 times…
Retirement is not the end but is merely the beginning of a new life, a new you. As such, it is nothing that should be…
Learn 7 new ways to put a smile on someone’s face. You won’t know how many people are encouraged by your kindness because smiles are…
Are you constantly bombarded by thoughts of negativity? Plagued by feelings of insecurity? Do you see everything in a negative manner? The reason for this…
All of us have days when we’re out of sorts. You just wish you were in a better mood. You’ve had days like that, haven’t…