To be happy one should do one’s duty without attachment to its results. In Gita Lord Krishna teaches this philosophy of Nismam Karm to Arjun.…
Posts published in “A Healthy Mind, a Better Life”
This section explores how caring for the mind leads to a better quality of life.
Here we focus on balance, emotional well-being, and sustainable habits — not quick fixes or forced positivity, but practical understanding of how a healthier mind supports clearer thinking, stronger relationships, and a more meaningful life.
A friend has this quotation on his office wall: “I know worry works because nothing I worry about ever happens.” I think I must believe…
For many people happiness is an elusive butterfly in the garden of life. Imagine a young child in the garden on a summer day. The…
Being human can really be challenging, to say the least. We feel emotions with every breath we take, every move we make. Some emotions are…
I was first thinking , when exactly does one start to yearn for acceptance? I was first thinking , when exactly does one start to…
On my fridge, I have 15 – 2 dollar winning lottery tickets. So I can clearly and truthfully say I won the lottery 15 times…
Retirement is not the end but is merely the beginning of a new life, a new you. As such, it is nothing that should be…
Learn 7 new ways to put a smile on someone’s face. You won’t know how many people are encouraged by your kindness because smiles are…