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Posts published in “The Brain and the Mind explained”

This section explains how the brain and the mind work together in everyday life.
Here you’ll find clear, easy-to-understand explanations about thoughts, emotions, reactions, and behavior — helping you understand why you think, feel, and act the way you do, and why this understanding matters.

How the Brain Builds Self-Image

The self-image is the mental representation of oneself that forms through the intricate interplay of various cognitive and emotional processes. This internal narrative influences how one perceives their capabilities, emo

The Development of Self-Control

Self-control, a vital skill for navigating life's complexities, involves managing one's impulses, behaviors, and emotions to achieve long-term goals or societal expectations. This development begins early in life and is

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