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Posts published in “The Brain and the Mind explained”

This section explains how the brain and the mind work together in everyday life.
Here you’ll find clear, easy-to-understand explanations about thoughts, emotions, reactions, and behavior — helping you understand why you think, feel, and act the way you do, and why this understanding matters.

The Brain and the Sense of Self

Understanding oneself is an intricate endeavor, one that hinges on the complex interplay between the brain's structure and function. The human sense of self, while often taken for granted, emerges from a multitude of psy

Decision-Making Under Pressure

Consider the scenario: a high-stakes business meeting where crucial decisions could impact the future of a company. In such moments, the brain's amygdala—a region responsible for processing emotions—quickly kicks into ge

The Biological Basis of Anxiety

From a psychological perspective, anxiety often begins with the perception of danger or potential harm. This perception is not always based on external realities but can arise from internal fears, uncertainties, or past

How the Brain Adapts to Change

The human brain is an extraordinary organ that not only enables us to process information but also allows for adaptation in response to environmental and personal changes. This article aims to delve into how the brain na

Emotional Memory and Behavior

The intricate dance of memory and behavior is a central aspect of the human experience, reflecting the deep-seated emotional and psychological processes that shape our perceptions and interactions with the world. Emotion

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